Doubleyogaose
书迷正在阅读：男妓李水 , 冬的秘密 , 孤城 , 我都在你身边 , 魔王母女的秘情（gl） , 《如果跟上我的节奏》 , 陪你跨越世界尽头 , 西域血腥爱情故事 , 随笔 , 无侠 , 不想飞了，只想留在你的巢 , 我的100分男孩
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha