Doubleyogaose
书迷正在阅读：七重天堂(ABO部分要素) , 烈焰之下 , 《你化妆起来很美》 , 《深渊之口的怪物火锅》 , 光未予我 , 本尊不是娘子 , 奔向你的星眸 , HP之和平时代的里德尔教授 , 诅咒的石板 , 鬼说人言可畏 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 嗨，今天学了吗？
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha